How To Saute Your Veggies In A Microwave Oven

Yes, microwave oven is a very versatile kitchen machine I can not live without. When I saute veggie, what I hate most is the splashing oil everywhere. And the oily floor also.
Do it with microwave oven and you can get rid of all those stuffs.

What you need to do in advance is to prepare some fragrant oil.

What is fragrant oil?

Here the recipe for you :


1 cup cooking oil
2 tbsp chopped garlics

What to do :

Heat the oil in a skillet and fry the chopped garlics until fragrant and golden in color. Keep the oil in a glass jar. That is it!

Next on I will post some microwave saute vegies recipe for you.

How To Keep Your Spices and Flour For A Long Period Of Time

Spices such as shallot, lemongrass, galangal, ginger, chillies, etc are essensial in cooking. All those stuffs we need only a small amount in our dishes, then what would we do to the left over spices? Let them dry out and all go to trash basket. What a waste!!! Actually you can save them all. Do not let them dry out. Keep them in your freezer. Can be kept for months.

Spring onion/leek, onion, celery, pepper, five spice powder, coriander powder, also can be kept in your freezer.

Other stuffs are any kinds of flour. Tang mien flour, corn flour, tapioca starch, cake flour. Keep them in the refrigerator ( do not put them in freezer ) to keep away the bugs and bad smell.